Saturday, September 16, 2017


I have had a bit of a creative spark as of late. In the last few weeks, I have constructed eight vision boards. I have made vision boards in the past, but this time, I am creating them a little differently. Instead of cutting out images from a magazine, I am finding the

Saturday, August 19, 2017


Part of the reason I walk every day is because I am able to connect with not only my physical body and my physical surroundings, I am also able to connect with the Universe. I consider my daily walks a meditation—an active one, to be sure—and quite often it is

Wednesday, March 1, 2017

Loving Our Enemies

Whether one is religious or not, we have all heard the words from the Bible, "Love your enemy." The New Testament has been preaching this sentiment for a couple of millennia now. That's a very long time. Yet, we haven't really seemed to learn the lesson. I know

Saturday, December 31, 2016

Ending 2016 on a High Note

It has been a rough year for many of us, myself included (hence the reason I haven't been here much). Even though there has been a lot of muck that needed to be traversed down the road of 2016, a sprinkling of Light has spread its seeds throughout

Tuesday, October 25, 2016

The Body Knows

I haven’t been here in a while. My life has segued into having a full-time job, which is taking up a lot of my attention at the moment. That along with the overtime and the commute where every street and highway packs in the cars like sardines, I end up only

Monday, July 11, 2016

Manifestation Mania

I had been without a car for several years. At first it didn't matter, because I was living in Paris. The Metro can get you just about anywhere quite easily. So, having a vehicle in The City of Light was a non-issue. However, my days is Arizona without my own wheels

Saturday, June 25, 2016

The Breakdown of the Old Paradigm

After being off work for two weeks, my doctor gave me the thumbs up to return to duty. I had been wearing a boot for a few days so I hoped everything would be okay. Much to my chagrin, it was not. I may be a spirituality teacher, but I have to pay the bills. As of

Monday, June 13, 2016


I sprained my ankle pretty severely on Saturday. I am in a splint up to my knee. I have to wear crutches. I need to keep my leg elevated above my heart. I can’t work for a week. The only exercise I am getting is a trip to the bathroom or a trip to the TV room. I can’t

Wednesday, June 1, 2016

Today I Turned 50

Today, I turned 50. I didn't melt down. I didn't cry. I am just here being me. Another year older, and hopefully another year wiser. That being said, I think of all that I have learned over the years. For instance, we live in a culture that despises middle age. We have

Thursday, May 19, 2016

The Magic of the Universe

Have you ever felt like things are about to shift? Like you are on a precipice, about to jump into a new reality? I have had this feeling for a couple of days. It's so strong. And the thing is, I can't imagine what this means. Nevertheless, I am guided to trust that it is

Tuesday, April 19, 2016

The Road to Being of Pure Service

I am reading Lissa Rankin's book, The Anatomy of a Calling—great book, by the way. In it, she talks about being of "pure" service. Let's face it, being of service is part of the game that all our souls have signed up for, but balance is the key. Often times we give...


This morning I put on my glasses to read. Until recently my vision was always better than average. What a person with twenty-twenty vision can see at 15 feet, I could see at 20. That meant I was the queen of the road game! It was easy because I could

Friday, March 25, 2016

The Dark Side of the Soul

It has been a tough several months for me. To say that I have been hanging out with my shadow would have been an understatement. While I have visited the dark side before, it has never gone this deepnot ever. I haven't wanted to talk to anybody.

Wednesday, September 23, 2015


I feel that my life is exploding around me. As a Spiritual person, I know that chaos simply means that life is falling apart so that I can be ripped open into a new and better version of myself. Inside the chrysalis there may be a lot of rocking and rolling going on until it

Wednesday, June 24, 2015


I am reading the third installment of Ken Follett's Century Trilogy, called The Edge of Eternity. Great book. Like many of his novels, it is a work of fiction set around historical events. This story takes place in the sixties and I just finished reading the part where

Wednesday, June 17, 2015


After watching the inspiring words from Kathryn Budig, celebrated yoga teacher, writer, inspirational speaker and all around cool chick, it occurred to me that I can't keep this wonderful information to myself. I must share it with the other women out there. Then

Thursday, April 30, 2015


This month we will be sending out our Hallmark cards to all of our mother's so that we can thank them for not only playing a pretty big role in creating us, they also had a hand in bringing us up into the people that we have grown into. That's certainly a big task to

Saturday, April 25, 2015


"Rights are won by those who make themselves heard."
Harvey Milk

Saturday, April 4, 2015

The Blood Moon

A Blood Moon has received its moniker, due to the fact that when there is a full lunar eclipse, the Moon appears to those of us on Earth as though it is dressed up in a fabulous ruby-red color. I had the opportunity to see a Blood Moon a few years

Saturday, March 28, 2015

"I Told You So"

Have you ever just wanted to say to someone, I told you so? Sure you have. We all have. It's almost as though our brain is on speed dial connecting us with the 'I-need-to-prove-that-I-am-right' button. I know, because I came within a micro-second of